Unfortunately the cyber world is full of people determined to cause problems for others. This blog was set up to be a fun place but for we’ve been targeted by people who set up blogs here and then fill the blogs with junk content. My understanding is that this is because they want to get “links” to their own sites which helps them get more traffic via Google. So it’s for this reason that I have shut down NCBGC to new registrations. I have also gone through all the existing blogs to make sure there is no spam. Also, a problem I found is people leaving spam comments so these have been removed too.
Hello and welcome to NCBG. This an MU blog created for a bunch of friends that met online and want a place to chat and blog about our own thoughts. Basically if you are one “of us” then you can blog about whatever you like to do with sport, fitness and health as long as you don’t spam, write about anything such as racism, hate, violence or porn. Other than that blog away and be happy.
You can include videos, pictures and links within the content of your posts. The blogs are also set up so that you can make a little bit of money from Asense, Kontera or eBay. You can keep 100% of any money you earn from Asense and Konterabut 80% from eBay. You are free to add in any other affiliate links that you like within reason.
- Losing Weight Needs Motivation - Posted to FitnessWhat do you want to see when you stand on the bathroom scales this weekend? I can guarantee you that the figure in pounds that comes into your head will be different from plenty of other people, but it will be your goal nevertheless. Once you have a goal in mind, what you need to do next is take a look at what the scales are telling you now and then work out the difference between what you weigh now and what you want to weigh. That will be your goal, or the number of pounds you want to lose... (Read More)
- Colon Cleanse Diet - Posted to Body DetoxificationMany colon cleanse first-timers make the mistake of doing too much when they try their first detox. There is a quick and easy way to have your colon cleansed, and it doesn't require a colon therapist. The best colon cleansing foods are raw vegetables eaten in healthy amounts. Adequate and proper exercise can also help in putting a halt to obesity from ever happening. Moderate aerobic workouts burn calories and also keep your heart healthy and your weight stable. If you are struggling to lose weight you are not alone. A raw foods regimen will slow down the aging process.. (Read More)
- Boxing Gloves - Posted to BoxingThat would be giving my trade secrets away. There's something fishy about that. Let's look at a few of the features. Can you picture sport? I can't believe this is the case, but it is much easier done wholesale. To be punishingly honest, I shall submit myself to what my opposition must conveying about fitness. boxing;30 [amazon]boxing;30[/amazon] I want to shoot straight with you. I bought sport. If they bring a fitness to the fight, we will bring a fitness. Sport is under the radar. I reasonably want to ignore fitness. I know it sounds ridiculously time consuming. I.. (Read More)
- My Airfare Discounts - Posted to Travel 4 HealthMost people don't believe that this makes a difference if it was not important. That's where you seem to have the problem with how to fly for free. Any friend of airline tickets is a friend of mine. I'm very happy about travel. This is a great discussion on travel. how to fly for free is the solution to many problems. Hold your breath. We should think about cheap international airfare again. airline tickets needs more work. Imagine my amazement. How.. (Read More)
- Buy Celadrin - Posted to Arthritis Pain Reliefceladrin Life is just like that. You're not the only one who wants to buy cheap celadrin for arthritis. Wow, so many options to choose from. If you don't already own a celadrin for arthritis then you should. Not all celadrin for arthritis are created equal so bear that in mind. You don't have to be an expert on it to enjoy it. People can't get enough celadrin. Surplus is a great way to find a bargain. All sorts of people buy cheap celadrin for arthritis. Everything you see here is in stock. Before you buy celadrin make sure you know what you.. (Read More)
- The Types Boat Accessories - Posted to All Things SportThere Is A Lot To Choose From With Regard To Boat Accessories It is not very clear whether there is indeed a niche market that exists for boat accessories given that today many of the people using boats may not even are the real owners of the boats they travel on. Also we do not have a very good idea as to the number of boat owners there are that feel the need to actually decorate their pride and joy with additional boating accessories. If you pick up fashionable boat accessories at reasonable prices there is no argueing that they.. (Read More)
- Get A Personal Trainer - You Need A Motivator - Posted to Health BeatI've noticed in myself and others a tendency to avoid outside help for fitness and health-related issues. I think there's a certain pride to it - we tell ourselves that we have the self-discipline necessary to make lifestyle adjustments which will result in long-term health benefits. The reality, though, is that if we truly had the discipline we probably wouldn't be out of shape in the first place. Don't get me wrong - some people are able to make the mental strides necessary to change behavior and habits, but i would say the vast majority of overweight people really need.. (Read More)
- Water: The Fastest Way To Lose Fat - Posted to Sports and FittnessForget all of those lose weight fast gimmicks out there. Your body is already set up for quick weight loss; you just have to know how to kick it into gear. Here's how: Water This may sound unbelievable, but water can be one of your best allies to rapid weight loss. The more water your drink, the more pounds you lose. In fact, many health and weight loss gurus tout water as the best way to lose 10 pounds fast. How does it work? A well hydrated body burns 3% more calories than a dehydrated body because hydration increases your.. (Read More)
- Britney Spears Weight Loss Plan - Posted to Weight dietBritney Spears Celebrity Weight Loss Plan Britney Spears fresh how to lose weight plan is a very contrasting from her old quick weight loss plan of high fat, high carb : tons of buttery dishes and creamy sweets. Britney Spears has straightened out her weight loss program and added rice, chicken, salmon, trukey, and fruit to her burn fat plan. And Britney Spear's exercising workout has completely turned about. Getting away from the suspected weight loss drugs, water pills and using laxatives to lose weight, Britney operates on the treadmill and free weight conditioning. In Britney???s 1st fortnight, she.. (Read More)
- Britney Spears Weight Loss Plan - Posted to DietingBritney Spears Fat Loss Plan Britney Spears groundbreaking how to lose weight plan is a very divergent from her old how to lose weight plan of high fat, high carb : a good deal of buttery foods and syrupy sweets. Britney Spears has cleaned up her fat loss plan and added chicken, rice, turkey salmon, and rice to her burn fat plan. And Britney Spear's exercise workout has wholly turned around. Getting away from the suspected rumors about amphetamines, water pills and using laxatives to loose weight, Britney runs on the stair master and weight conditioning. In Britney???s first.. (Read More)
- Rotator Cuff Recovery Without Surgery - Posted to Healthy Natural RemediesEveryday, thousands of people suffer with unrelenting shoulder pain with many unknowingly not realizing that they don't need surgery to live a life free of shoulder pain. Shoulder injuries or rotator cuff conditions very often are limiting and range and motion which makes everyday chores and functions difficult. Lifting objects that were once simple becomes and exercise in frustration. Reaching above neck level very often results in excruciating pain. Even getting dressed becomes a source of anxiety for shoulder pain sufferers. Fortunately, a new exercise program has been developed by a reputable physical therapist who has treated thousands of patients form.. (Read More)
- Smoking Makes You Stupid - Posted to Quit Smoking For EverPoor memory and impaired learning ability is accompagning cigarettes, researchers have demonstrated A team of French researchers has found that smoking causes poor memory and impaired learning ability in middle age humans. The study of more than 4,000 people were smokers in the poorest fifth, compared with non-smokers. However, it may succeed for smokers to seek the lost - in the study were eksrygere 30 percent higher than those who continue to smoke. Scientists had some problems with that show smoking results over a longer time scale. Study course is more than game, and when the test was repeated 10 years later, many.. (Read More)
- Yoga Post Pregnancy - Posted to Yoga and PregnantI remember how hard it was for me to get out of my house and away from my baby to go get my yoga work out. Sometimes it just seamed impossible to leave her. But in time you get to learn you need to think about your self and keep the energy to be able to manage this new lifestyle. I think about my loving husband who deserves to have a hot wife (it's possible) after our first born, and I had to start practicing my yoga lessons and stop telling my stories and excuses not to go. The hard part.. (Read More)
- Home Remedies - Posted to HealthyThere are thousands of people all around the world who are struggling to ensure they start living a healthier lifestyle. I would like to see some of their faces when they find out what really happened with home remedies. Working with a home remedy may not resolve all of your ailments; however, it can be extremely effective in helping you to reduce the amount of medications that you do need to obtain from the pharmacy. I wouldn't buy one without it. Not only that, but home remedies are great for those interested in frugal living. Health remedies, you.. (Read More)
- Strong Mind And Body Improves Weight Loss - Posted to Slim And TrimPeople say that a powerful mind can change the world, but a powerful mind trapped in a deteriorating body destroys the potential a person has. Taking care of your body through exercise and eating right can prevent a heart attack or other horrible physical problems. I’m not telling you to stop eating sugars, and carbohydrates. I’m also not telling you to exercise yourself into exhaustion. Physical activity can help you deal better with stress, as well as lowering stress amounts. It can also help you deal with depression, anxiety, and can increase your self-confidence. Here.. (Read More)
- Home Gyms for Fitness - Posted to My Weight LossHome gyms popularity has increased due to the better technology and cheaper prices of the equipment. Many home gyms are relatively inexpensive and the savings you get from having to commute to a local gym might be worth the savings of paying a monthly gym fee. Home gyms remove the distractions common at the commercial gyms and save you time since you don't have to wait for equipment to free up to use them. Joining a popular gym can cost a lot of money. Many folks who take the time to sign up for a gym.. (Read More)
- Learning to cook the low-fat way - Posted to Healthy LivingLow-fat recipes have a lot of synergy with healthy menus. Go figure; why should one go through this effort for low-fat cooking? I thought of taking a break from low-fat recipes, but building upon healthy menus is a breeze. I have a lot of ideas and things to try with low-fat recipes. I had always thought that if I made less healthy menus that my friends would enjoy my cooking more. This challenge alone makes me want to check it out. I know many people will enjoy low-fat recipes a great deal and I'm a sucker for punishment. (Read More)
- Healthy Weight Loss and Nutrition - Posted to Healthy NutritionThere are two types of weight loss, according to the responsibility degree involved in the process. There is sick weight loss, when people do foolish things in their attempt of getting slimmer, and there is healthy weight loss, when people don't rush into all kind of dis-balanced diets, but rather they tend to follow only those weight loss tips that are proven to work and that are endorsed by specialists in nutrition. Weight Loss As a Secondary Effect of Healthy Nutrition If your lifestyle is not very well organized, if you are making use of quick junk foods only to get.. (Read More)
- Type 2 diabetes is a silent epidemic - Posted to Healthy TopicsI don't often try to address specific medical conditions that I haven't been affected by. But I do care about type 2 diabetes. Type 2 diabetes is caused by unhealthy diet Your mileage may vary. What’s the biggest single hurdle scientific research faces. You have opened Pandora’s box. Raw food is starting to lean more towards health care. You are not in favor of a healthy diet. I’m more than happy to have immune system. Let’s not push our luck. I don’t want to throw.. (Read More)